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As therapists we use a person-centred approach where empathy, unconditional positive regard and congruence are important healing-strategies. We also focus on empowerment, which places the power in the individual’s hands. Through reflecting strengths and positive outcomes, people can be more aware of their capacity to make changes in their lives, and as a result this builds resilience.
You are our priority.
Through appropriate interventions and techniques clients can adapt strategies that will help them fight their inner demons. With persistence and consistency, people will eventually recognise a purpose of their own. People tend to disregard counselling as they fear not being understood. Our principle of empathy is to feel and understand a person’s difficulties through listening and helping people break through a state of change.